BOUNCE BACK Reclaim Your Health

Phone: 1-250-746-5521

Toll Free: 1-866-639-0522    Fax: 1-877-748-2606

Email: bounceback@cmha.bc.ca Website: https://bouncebackbc.ca/

BounceBack® is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness.